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Food Smarts

Join Nutrition Consultant, Food Literacy Coach, Best-Selling Author, Regenerative Farmer, and Restaurateur Kirsten Serrano for a discussion of all things food. The focus is on helping you Get Food Wise to Thrive. Regain energy, focus, and productivity by using the power of food! Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, Food Smarts has something for you.
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Oct 30, 2020

In this episode, Kirsten further explores stocking up on food for what may be a very bleak winter. She includes sourcing tips, how to store seasonal produce, and what to have in your freezer. The time to get prepared is now and this episode gives you plenty of resources on how to do just that. Episode 68 is a great companion episode.