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Food Smarts


Join Nutrition Consultant and Food Literacy Coach Kirsten Serrano of Small Wonder Food and Amie Mullikin as we talk about all things food. The focus is on helping people gain energy, focus, productivity, and health by using the power of food to nourish themselves. We also talk about a wide variety of food literacy topics---from raising your own food to food's intersection with culture and politics. Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, we have something for you.
 
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Mar 6, 2020

Whether you are preparing for a pandemic or just want the peace of mind that comes with having food on hand, Kirsten walks you through setting up a pantry and tells you some of her favorite tips and products for stocking up. Here's a link to my favorite online source, Thrive Market.