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Food Smarts


Join Nutrition Consultant, Food Literacy Coach, Best-Selling Author, Regenerative Farmer, and Restaurateur Kirsten Serrano for a discussion of all things food. The focus is on helping you Get Food Wise to Thrive. Regain energy, focus, and productivity by using the power of food! Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, Food Smarts has something for you.
 
Find out more about Kirsten and Small Wonder Food at SmallWonderFood.com
 
Subscribe to Food Smarts on iTunes or Stitcher.  
 
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Apr 11, 2019

Want to grow the freshest, healthiest food possible and turn pennies into pounds?  This is the year for your first vegetable garden. This show will walk you through the steps to an easy and successful garden this summer.  For more, there's a detailed blog post with the 10 steps for a great garden, my 4 garden must-haves, and why growing your own is the trick for eating delicious, nutrient-dense and diverse foods!