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Food Smarts

Join Nutrition Consultant, Food Literacy Coach, Best-Selling Author, Regenerative Farmer, and Restaurateur Kirsten Serrano for a discussion of all things food. The focus is on helping you Get Food Wise to Thrive. Regain energy, focus, and productivity by using the power of food! Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, Food Smarts has something for you.
Find out more about Kirsten and Small Wonder Food at
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Mar 28, 2019

The best food is local!  Spring has me thinking about local produce and farmers markets.  This episode is all about maximizing your food quality by connecting with local farmers.  We talk about how to find local farmers (look BEYOND the farmers market), what questions to ask to assess quality, and why you want to find...

Mar 21, 2019

Join us as Kirsten interviews Angie Miller (Rural Conservationist for our local Soil and Water Conservation District) about pollinators and how you can make a huge environmental impact by planting and enjoying native plants. We are starting to see some pollinator species collapse and be listed as endangered.  Angie...

Mar 14, 2019

Amie and Kirsten talk household cleaners.  What you clean with really matters.  We tell you what to look for and how to evaluate products.  We also talk maple syrup festivals and the Purdue Small Farm Conference.  

EWG Healthy Cleaning Guide

Branch Basics

Grove Collaborative

Green Indy...

Mar 7, 2019

Kirsten interviews Margy Deverall and Harry Smith from Grow Local Lafayette.  Grow Local is a network of over 20 urban gardens in Lafayette, Indiana.  We discuss how and why the network works, how it started and is still growing, and the amazing impacts on the community.  Even if you aren't local, there is a lot to...