Nov 29, 2018
Kirsten interviews Mary Lehmkuhl Lutz, owner of Sun and Moon Farm. In this episode, Mary tells the story of how she became a farmer (when she thought that was not possible for her) and talks about how the Purdue organic student farm came into existence.
Nov 15, 2018
Listen in as Kirsten interviews Barb Middleton of Longhouse Farm. Barb tells her story of becoming a farmer and how she and her wife have diversified the income streams of their farm. Barb shares her love of growing under plastic and how she grows amazing lettuces. Kirsten and Barb also touch on food cost and how...
Nov 8, 2018
Kirsten & Amie talk about the concept of Total Load. Total Load is the sum total of all stressors on our bodies and they deplete the resilience that defines health. When total load overwhelms our bodies, we shift into disease.
What is adding to our total load?
Do we need to "detox?"
What the heck is a vitamin...