Jan 1, 2020
Kirsten explains her 2020 Make It Count Food Challenge. This is not a diet! The Make It Count Challenge is all about eating a diverse variety of foods. You can participate as an individual, group, or family. The challenge is designed to build food knowledge, get you reading food labels, and eating seasonally/locally. Listen to the podcast, read the guidelines, and join the challenge Facebook group. Let's do this!