Preview Mode Links will not work in preview mode

Food Smarts

Join Nutrition Consultant and Food Literacy Coach Kirsten Serrano of Small Wonder Food and Amie Mullikin as we talk about all things food. The focus is on helping people gain energy, focus, productivity, and health by using the power of food to nourish themselves. We also talk about a wide variety of food literacy topics---from raising your own food to food's intersection with culture and politics. Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, we have something for you.
Apply for a free session with Kirsten. 
Subscribe to Food Smarts on iTunes or Stitcher.  
SWF Logo

Oct 10, 2019

Kirsten and Amie detail the COMPELLING reasons we all need to be eating seasonally.  It's about nutrition, flavor, saving the environment, local economies, preserving food diversity, and ENJOYING our food.  We get on a soapbox about how veganism is not saving the planet.  We also chat about birds, leaves, cast iron, pecans, and honey.  Here's the Garam Masala Spiced Pecans recipe.