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Food Smarts


Join Nutrition Consultant and Food Literacy Coach Kirsten Serrano of Small Wonder Food and Amie Mullikin as we talk about all things food. The focus is on helping people gain energy, focus, productivity, and health by using the power of food to nourish themselves. We also talk about a wide variety of food literacy topics---from raising your own food to food's intersection with culture and politics. Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, we have something for you.
 
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Sep 19, 2019

Kirsten reflects on 2 years of working with clients and gives you some important insight into what to look for if you are looking for nutrition help.  Find out what you should expect from nutrition help and what are some very big red flags of a poorly designed program.  Ever wonder why you try this and try that and nothing really helps?  Demand better help.  We also talk about Bill Maher, concerts, tiny pants, getting food stuck in your air hole, and salad dressings.