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Food Smarts


Join Nutrition Consultant and Food Literacy Coach Kirsten Serrano of Small Wonder Food and Amie Mullikin as we talk about all things food. The focus is on helping people gain energy, focus, productivity, and health by using the power of food to nourish themselves. We also talk about a wide variety of food literacy topics---from raising your own food to food's intersection with culture and politics. Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, we have something for you.
 
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Feb 7, 2019

This isn't your TYPICAL resolutions show!  Kirsten and Amie talk about what the usual health resolutions are and what you can resolve instead.  We also talk about magic, unicorns, dark chocolate, and building ourselves up!