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Food Smarts


Join Nutrition Consultant and Food Literacy Coach Kirsten Serrano of Small Wonder Food and Amie Mullikin as we talk about all things food. The focus is on helping people gain energy, focus, productivity, and health by using the power of food to nourish themselves. We also talk about a wide variety of food literacy topics---from raising your own food to food's intersection with culture and politics. Whether you are just curious about better nutrition or have some serious chronic/autoimmune issues, we have something for you.
 
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Jan 17, 2019

In this episode, Kirsten and Amie talk about the AMAZING diversity of food available beyond the grocery store. Kirsten shares her favorite seed companies and some of what she will be growing this year. Even if you are not a gardener or farmer, this episode is for you. Kirsten talks about how seeds have been bred to work for grocery stores, not for nutrition and flavor. We also give you ways, even very small ones, to take part in the production of your food.

Here's the link to the Mother Earth News article about seed companies.  

Sorry for the ambient noise folks!